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June 23, 2026

Cybersecurity risk- A research paper by Dr.Afshan Hashmi

Cybersecurity risk- A research paper by Dr.Afshan Hashmi
Cybersecurity risk- A research paper by Dr.Afshan Hashmi
Meet and Greet with Dr. Afshan Hashmi
Cybersecurity risk- A research paper by Dr.Afshan Hashmi

Hello Everyone, With the increasing digitalization and informatization of distribution network systems, distribution networks have gradually developed into distribution network cyber physical systems (CPS) which are deeply integrated with traditional...

Hello Everyone,

With the increasing digitalization and informatization of distribution network systems, distribution networks have gradually developed into distribution network cyber physical systems (CPS) which are deeply integrated with traditional power systems and cyber systems.
Regards
Dr.Afshan Hashmi

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0:01 This program is designed to provide general information with regards to the subject matters covered. This information is given with the understanding that neither the hosts, guests, sponsors or station are engaged in rendering any specific and personal medical, financial, legal, counseling, professional service, or any advice. You should seek the services. Of competent professionals before applying or trying any suggested ideas. Books, PD, products, science, fashion and glam talk from Bollywood to Hollywood. It's Meet and greet with doctor Afshan Hashmi right here on KURHD Radio and Talk for TV. And here's your host, international speaker, educator, award winning entrepreneur and best selling author, doctor Afshan Hashmi.

0:56 Hello everyone, this is your loving host and best selling author, her and radio and TV personality doctor Ashan Hashmi, live from her studio in Rockville, Maryland. And this show is syndicated worldwide to three hundred million listeners. And it is on k for SHD Radio and Talk for TV. And this this is a broadcast live from Louisiana where my where the studio is of my favorite sound engineer, Rebel Meddler. And now, folks, you know I want to talk to you before I dive into the paper. Recently, I have been studying with full focus after my husband passed away. With full focus, I am talking about these papers, you know, and I want to know what is cyber strikes in a in a gist. I want to understand.

1:56 I have no education in computer. I am copy and past. My husband did not even know that, you know, and he was very slow in computer. But somehow you know what I'm saying. I'm reading a paper on cyber strikes to present my viewers tonight at six pm US Eastant time. Now they are going to mess up with my back of the brain as they did to my husband and cyber strike and killed him. For me, it is a prayer to study what happened to my family in twenty eleven until now and why American population and Indians and Saudi population is subjected to this. I have experienced no knowledge of cyber security, but I am just trying to understand the switch mechanism in White House which was hidden from the population in twenty eleven to twenty fifteen to kill Muslims on the pretext of being terrorist. Dan Bengino, who was recently assistant FBI director, was presidential security head a detail of President Obama. And when this all started happening, you know, I have been given mental shocks.

3:09 Just now. Why these activities are not controlled? The monkey drone, which President Obama always had, was given to him for protection. Why drone operators are given that to kill people in their hyper ventilation state and taken photographs. Why my house was used to dismantle US. CIA is the first line of defense for the Americans. Why CIA was not informed when they wanted to kill my husband and family? Drone operators and nuclear codes should be forbidden to those criminal actors. Roy is the first line of defense for Indians. What was Raw doing in PMO is a tenure that my parents and younger brother were killed. I found out through my research that because of our importance of our family, you know, we are direct descendants of Profit Abubakazana and through that we are related to Profit Muhammad, Peace be upon him. And also my grandfather was best friends with doctor Zaki Hussan and all the world leaders used to come.

4:17 He was a renowned for a freedom fighter. So I just found out that you know, he had raw protection and we all had draw protection, but we never knew that. And Also, now I have CIA protection, which I never knew that I just found out. I would request President Trump to remove all foreigners who are drone operators. My former fiance had no experience of it, but his company was called Computer Networks Incorporated UEE and he was killed by cyberstride. So all good families people were killed by these information technology massacre. It's it is sort of geno height of innocent Americans. In spite of all these bad actors cannot get hold of nuclear codes and become president of the United States. Only president of the United States knows nuclear code and he should only share it with some of his trustest people. The so called exchange training of nuclear codes with India and other countries should be banned. That's what I feel.

5:27 And just see hand drowns were thrown on the chair before my show, and I've felt like my end is near see this. So now what I am doing is that I am trying, you know, to study the cyber strikes. Whatever I could do, I just had in my undergraduate studies in India and BS physics, and I was not a very good mathematics and physics student. So for me, formulas and all are very difficult. I was very good at formulas in chemistry, so I am PhD in biochemistry and then see a clinical chemistry certification in Clinical Chemistry from American Society of Clinical Pathology and I am Regulatory Affair certified. So all my education I have combined. And my company's name is and I'm managing member of that. And my company's name is Doctor Rashan Hashmi Consulting Group, LLC. And I am the managing member and I just work when the project comes, you know, I just hire some consultants because and associates so that I don't have to pay insurance, you know, and that that is best for them also and for me also because that is what I believe in.

6:46 You know that. I don't want to hire employees without you know, if I have if I have resources. You know, I'm going to apply for some grants for this show also. But in the meantime, you know, if you can sponsor my show. You know, this is syndicated worldwide two three hundred million listeners. So just go and please sponsor my show and let me know how how I can help you in your business, you know, So you can go to my website Www dot Chanhashmi dot com and www. Dr of Shanhashmi dot com.

7:28 And also there is a website sttp slash slash Doctor of Chan Hashmi's Radio dot com. So those are my websites. You know, you can go and see that and and just give me an honest review of my two books. The first one is The Modern Local Mentality, The Modern Local Mentality, New Strategies to succeed in India and the global marketplace. And the second one is The Outbreak of Our Monstrous Infection. And this this show is syndicated worldwide two three hundred million listeners, and this book, you know, became Amazon bestseller and hot number one new release because of my show and some strategies I have I have learned through that. So if you want your book to be bestseller, you can contact me for those strategies and those consultations, and or you can contact me at a Shan at Drrafshanhashbe dot com. The Outbreak of a Monstrous Infection, you know was also Amazon bestseller and and Tailflix gave me a very good evaluation. And this book has been selected for Impact Awards in Hollywood, you know, And I'm looking for a grant you know it is an September or October, you know, the finalist will be announced there that one person will get that and but let's see, I keep my fingers crossed.

8:55 I play. I pray to Rasula la alas Anatala Rasulala and his vesties that it becomes you know, very very successful. And I get that because I really need, you know, this book to be into a movie or a web series. And this book is my. Tribute to India. And here jugar management principle has been discovered, which I have done through my all research. And I'm working on my third book and also I am working on some grants, you know, so that this radio show can be can go to a wider audiences as well as you know, I can hire some people you know who can work for me, but I will not hire anyone one without background check. And the next project which I am going to work is on that why these very Sarantinos, these blacks, you know, how they migrated to India.

9:54 There are there is a book you know which I have you know of the author her. But I want to see in a particular city from where my husband was in Badayu, Up India, because I have seen many blacks, you know, in that in that. City. So I want to study that. And for that, I will request President Obama to give me money for Obama from Obama Foundation, you know. And I will request Justice Department to look into the matter and White House President Drum to look into the matter. Having said that, folks, now I will go on a break and we'll be back soon with the paper.

10:38 Would you love exposure for your business, product or service to over three hundred million potential listeners? Send an email to infots talkform media dot com and now let's hear from some of our sponsors. A monstrous infection is spreading worldwide. Oh my god. Is this a simple infection or a deliberate attempt to ruin the human population? Or maybe it's bioterrorism. What is this global infection and who is spreading it?

11:20 Help us find out. Go to Amazon and search for the Outbreak of a Monstrous Infection. The human race needs your help to make this go viral. Go to Amazon dot com and read the Outbreak of a Monstrous Infection to find out what happens next. Go now, the world is depending on you. The Outbreak of a Monstrous Infection Chapter one, nineteen sixty four to twenty eighteen, and this is the sample track and it is read doctor Rafshan Nahi Hashmi in a sprawling banglaw. In Potomac, Maryland, USA, lived doctor Honey Singh, a both certified internal medicine and family practice physician, along with his beautiful wife, Baby Singh. Baby Singh was a fashionista and was funding women's causes through her Honey Bay Foundation.

12:22 She had a lady's book club by the name of Baby's Glam and Glitzy Club, which had many glam and glitzy ladies who were professionals living in Washington, d C. Potomac, Maryland, Virginia, and even Beverly Hills, California, as well as a lead from all of America, meeting at her place on the last Wednesday of every month discussing various aspects of charities they wanted her and doctor Honey to fund. In this club, there was a wide spectrum of career women. There were doctors, lawyers, actresses, business owners, and models to name few. In these book club meetings, members would come prepared after reading a book of a famous woman author, and that author was even invited from any part of the world to give her presentation, followed by a few and a in this prestigious and elite gathering.

13:20 And now thanks to doctor Ashan Hashme's radio shows. So this is the paper and it says security Risk Assessment Approach for Distribution network cyber physical systems considering cyber attacks vulnerabilities. I invited two guests in it, but you know, I did not hear the confirmation from them. I wanted to ask them some pertinent questions, but the but maybe they must be busy or something. And I had put, you know, on some other channels. You know that I need some cyber security experts to come here and explain all this in their language. But whatever I could understand, I have done. And it is by Zo at all this paper and here it.

14:11 Is, and it is a very very intensive science paper of fusion kind of reactions. So a nuclear physicist I invited, but he did not reply and he did not come. So now, with. The massive access of controllable distributed power sources and flexible loads, the integration of Internet communication technology and automated automatic control technology, that digitalization and informatization degree has been improving in distribution network systems which have become typical cyber physical systems. In the process of distribution network intelligence. A large number of intelligent electronic devices ied and complex communityation links are used in large numbers in the distribution network and play our central role in great scheduling, control and power production management.

15:10 As the network of these facilities is open, a few unestcrupulous individuals make use of their basic knowledge of electric power systems and the means of cyber attack to launch cyber vulnerabilities against them, thereby profiting from them. If the vulnerabilities of the cyber system are attacked, it will threaten the safe and stable operation of the power systems and cause serious consequences. So somehow, you know, that switch in White House was you know, hacked or something, you know, and bad actors from outside maybe they acted on it, and they started they started throwing you know, drones you know from there or somewhere.

15:57 You know, there was there. Was something in twenty eleven to twenty fifteen, you know that they were doing all that. And it's been more than twenty years. And the day my father was killed, you know, by cyber is strike. You know I did. There was a hand drawn which I showed you. This is different, but it was a hand drown which came the moment. You know, my father was breadth his last. So that is where was the first connection that I thought that there is some foul play and I don't know which actors are involved and what is happening. So this is the control center. This is the control center.

16:39 It says stop, and then there is a firewall. And what I read here. That CIA comes and protects all these networks. So I am very very surprised that how CIA was not informed about these cyber killings. You know, I did some research and I came to know that I did not know about it. So so I don't know how far it is true. I only have public information, you know, so I don't know how far it is true. So subserver, subserver, subserver, So firewall wall, I can understand that it protects bad actors. So maybe uh CIA puts the firewall or something or a protective covering. And then you know, these are some switch.

17:28 So maybe there's someone had this kind of switch and they went because white House has all kinds of people coming and going, and bad actors can you know, just sneak in because remember when press, when one Mohan Singh came and there was a dinner you know of uh of uh, the state dinner of PM one Mohan saying, then there were two Irani people who sneaked in, you know, and you know there was so much of news about it, so any anybody could have sneaked in there. And there is that switch from where all this droning happened, you know. So I don't know who is involved or who is doing all this to American population.

18:14 And then in India, you know, RAW takes care of that, your India's Secret Service, you can say, or RAW takes care of that, you know, because they are the people who are surrounding the prime ministers of India. And here the president is surrounded by United States Secret Service. And when Dan Bungino had tumor, you know, I kind of, you know, studied study it whole day. My goals is studying. And when these kind of effects happened, I get mad, you know, I just write. So if these kind of effects you are feeling, just come to my network and write there, or you know, go and write to Justice Department, you know, and President of the United States. Because you live life once so it is very very important and you cannot afford to have cancer or anything because this is technology and current is going in your body, you know.

19:10 So and if these drones, you know, you don't know what these drones. Have inside it. Do they have insects, do they have poisonous ivs? You know, you never know poisonous insects or what. So this is bioterrorism and technology has brought all this massacre in this world. You know, so one should be. Very careful and no Tom Dick and Harry should be given that. And I am from this channel. I am trying to tell because this show will be syndicated worldwide two three hundred middle end listeners and it will be one hundred podcast platforms. So what I am what I am trying to do is that this message can go out. You know that people should be very careful that how you know, this technology is used and yes, in best Buy and other electronics stores or Amazon, and these drones are available, you know, so you should not try to fly a drone because there has to be some regulations and the air traffic signal is intercepted by that, so the bad energy is coming from another country. You know, all people who are sitting here in United States and other countries spies, They are intercepting the signals, you know, so you don't know who is watching you and all.

20:38 And why should be Americans suffer? We are innocent. My husband was an very loyal American citizen and he was a respiratory therapist and he became you know, he became very very very very infected. He was completely fine, and its brain cells werenage. So if you put pressure here, which I was feeling here and on my jugular when I was feeling pressure. So just see there are signs. You know, people with high security clearance can see that, these shapes and all. So I was feeling on my job. Now if you pinch my jugular wayen, you know, do you think I will be alive? So I request President Trump to suspend the operation of drown operators from foreign land, as they had suspended the operation of pilots from other countries getting training here. So the same kind of things should be done. And I request that. And also my house should be made at no flying zone. And I have requested that so that you know, these droning dronings don't happen here. Having said that, so it says, so now I will go on a break and will be back soon.

22:00 Viewers around the globe disious doctor of John Hatchman, the live for her radio show at KAY four SHB and Talk for TV show. And I just wanted to request you that please give me a sponsorship if you want to want this show to continue. Having said that, friends, I will see you in another. Episode of K four Strato. Plus Talk for TV Show. And if you give me a sponsorship, I will give you a very reasonable price and they'll also you will get a lot of promotion as this show is syndicated your right to move them through fast years and bye bye.

22:48 Would you love exposure for your business, product or service to over three hundred million potential listeners? Send an email to invo at talkfomedia dot com and now let's hear from some of our sponsors. Chapter two, How Jugar leads to multi sector sex stories in India, including definitions of the Jugar management principal business model of the book, the modern moble mentality, News strategies to succeed in India and the global marketplace. Inspiration through Jugar is an inspiration on how to create products using technology that meet the price value equation. According to a Harvard Business Review article featuring expert prellad Than marshalcre Most innovation programs are built on the assumptions of affluence and abundance.

23:48 We see the rich and the young in both the developed and the developing countries demanding environmental friendly. Products and services. They also believe that affordability and sustainability are crucial to driving successful business Today. New technologies and radical business models are important not only to penetrate mass markets in India, but. In the entire world. By reconfigure during all areas of the business structure, they will pulve.

24:31 Hey, monstrous infection is spreading worldwide. OMG? Is this a simple infection or a deliberate attempt to ruin the human population? Or maybe it's bioterrorism. What is this global infection and who is spreading it? Help us find out? Go to Amazon and search for the outbreak of a monstrous infection. The human race nature helped to make this go viral. Go to Amazon dot com and read break of a Monstrous Infection to find out what happens next. Go now the world is depending on you.

25:19 And now that's doctors on hashme's radio shows. So folks, you know so this is here, and then it says so it says the current cyber layer of distribution, see how how it is I was telling you, and how it is switch sweitch switch and ied electronic devices and this so the network gets confused if the hackers come on it and droning starts, and my house is really really in bad shape, you know, because of all this illegal espionage and illegal droning. And I'm trying for one and a half for my insurance company to come and see that. And now I have hired our associate, you know, who can go and talk to insurance company on my behalf. Because since it had my husband been alive, things would have been very very good for me. But right now things are not good for me. The current cyber layer of distribution networks are mainly based on an open and network architecture. Therefore, with the increasing level of intelligence, since distribution networks, private networks and distribution systems are increasingly vulnerable able to IP based intrusion attacks, and the security challenges their face are increasing in both physical and cyber space.

26:50 The National Institutes of Standards and Technology NESS, which is very near to my house, reported that the three main factors of networks are confidentiality, integrity, and availability, which are often referred to as CIA security objectives, and that cyber attack vulnerabilities on the distribution network cyber layer are achieved through the unauthorized use of network infrastructure in vulnerabilities and security flaws, thus disrupting the three CIA elements to achieve a cyber intrusion. For this paper, the delivery. So that from here I've figured it out that CIA comes and gives the protection to Americans because CIA is the first line of defense. But this is all droning and all because no one is going on their foot on a horse to fight wars. Every country has their own drones and they kill people through this. So we have to be very careful in our thing that we should not use any drones or anything just for the leisure time like we like. Amazon says that they will deliver the uh their products you know when you order from Amazon through droning, So that I feel that that is useless

28:21 because the more droning you have, now they have Echo. They have that, So that is all is PYE network. The other day when I went for my exercise, I saw a guy with the Amazon T shirt and with that typical echo thing and his hands were like this and he cannot stand. You know, so these and I see so much of these kind of people, very very young people with Parkinism and also Alzheimer's and all. So this this is the massacre of the technology. And plus that you know, radioactivity polonium theft has been come a major problem, you know, not only in this country but in other countries. And some bad actors, you know, they are into transporting polonium from here to other countries and from other countries to here, and that is all illegal.

29:16 You know. Why people are in this kind of business. It just to make some money. This is so hopeless and it is so so stupid. I would say, these cunning people, you know, they are making money, and then they would ask someone, you know, before they do these kind of business. They target a person and they see that for this thing. Why these all drones were thrown in my house when I didn't know and my husband didn't didn't know anything about droning, you know, and see I lost my husband. And so they find they find a person, bad actors whom to frame for this, and then they will take your photographs through droning and they will show that you know you are droning.

30:06 So this is all very very awful. Having said that, folks, now I will go on a break and will be back soon. Would you love exposure for your business, product or service to over three hundred million potential listeners? Send an email to infots talkform media dot com and now let's hear from some of our sponsors. Chapter two, How Jugar leads to multisector sex stories in India, including definitions of the Jugar management principal business model of the book, the modern Mobile mentality, news strategies to succeed in India and the global marketplace. Inspiration through Jugar is an inspiration on how to create products using technology that meet the price value equation. According to a Harvard Business Review article featuring expert Prella than marsh alcre most innovation programs are built on the assumptions of affluence and abundance.

31:16 We see the rich and the young in both the developed and the developing countries demanding environmental friendly products and services. They also believe. That affordability and sustainability are crucial to driving successful business Today, new technologies and radical business models are important not only to penetrate mass markets in India, but in the entire world. By reconfigure during all areas of the business structure, they will hold.

32:00 Monstrous infection is spreading worldwide? OMG. Is this a simple infection or a deliberate attempt to ruin the human population, or maybe it's bioterrorism. What is this global infection and who is spreading it? Help us find out. Go to Amazon and search for the outbreak of a monstrous infection. The human race needs your help to make this go viral. Go to Amazon dot com and read the Outbreak of a Monstrous Infection to find out what happens next. Go now, the world is depending on you.

32:47 And now back to doctor oshon Hashme's radio show. So, now this is another model, you know, and it shows that, uh, the distribution network CPS model. I don't know. My guests did not arrive, so I don't know what is that. I have to ask them and then you know, initiate defense. So this is it says the risk assessment flow of the distribution network CPS. And this one is again that that there is a main control center, a firewall and main network switch. So that network switch must be by some bad actors, you know, sitting in white house, you know, and they made that main switch and from main network switch, there are two other switches and then all these all these are those sites, you know, illegal sites, you know, which my place was also made, and many other places made and people were getting killed.

33:52 And how my father and all. You know got killed, my younger artistic brother got killed. Is it very fair to me? That is what the question I have to those actors who have done this. And again, you know they say, so, these are all formulas, and these are like nuclear kind of fusion kind of reaction, and I cannot explain this, folks. I just took this paper to explain whatever I could and had my guests come. You know, I could have explained it better. And I didn't want to cancel it at the last moment this show because I prepared for it. So if I prepare for it, you know, I understood the paper whatever I can. I delivered it to you.

34:39 So you can take this paper and try to understand it through a cyber security person, you know that who knows cyber security and who's an expert. You know, many universities they have cyber security experts, you know, they can interpret this paper. You know, and I will try to look for more yber security experts you know, and and try to bring them in and talk to them about this twitch thing. Having said that, folks, now I will go on a break and we'll be back soon. You an agreement around them, this is your hot and with gave you d ranger and talk for you and few friends.

35:25 I am alive Maryland in a country club, and I just remmuted to say that phase. Here consorship which shows to go on colgectly effort as. Money to produce these count show. Having said that trends, please give oartnership a chers. And guy, would you love exposure for your business, product or service to over three hundred million potential listeners. Send an email to info ats media dot com and now let's hear from some of our sponsors.

36:16 A monstrous infection is spreading worldwide. Oh my god. Is this a simple infection or a deliberate attempt to ruin the human population, or maybe it's bioterrorism. What is this global infection and who is spreading it? Help us find out. Go to Amazon and search for the outbreak of a monstrous infection. The human race needs your help to make this go viral. Go to Amazon dot com and read the Outbreak of a Monstrous Infection to find out what happens next. Go now, the world is depending on you.

37:03 The Outbreak of a Monstrous Infection Chapter one, nineteen sixty four to twenty eighteen. And this is the sample track and it is read by doctor Rafshan Nahid Hashmi in a sprawling banglaw. In Potomac, Maryland, USA, lived doctor Honey Singh, a both certified internal medicine and family practice physician, along with his beautiful wife, Baby Singh. Baby Singh was a fashionista and was funding women's causes through her Honey Bay Foundation. She had a lady's book club by the name of Baby's Glam and Glitzy Club, which had many glam and glitzy ladies who were professionals living in Washington, DC, Potomac, Maryland, Virginia, and even Beverly Hills, California, as well as a lead from all of America, meeting at her place on the last Wednesday of every month discussing with various aspects of charities they wanted her and doctor Honey to fund. In this club, there was a wide spectrum of career women there were doctors, lawyers, actresses, business owners and models to name a few. In these book club meetings, members would come prepared after reading a book of a famous woman author and that author was even invited from any part of the world to give her presentation followed by a QNA.

38:30 In this prestigious and elite gathering. And now thanks to doctor Ashan Hashmi's radio shows. The dynamic basin network approach is used for risk assessment of distribution network CPS. In this paper, which dynam reviiched dynamically and conclusion is the brain of the paper and abstract. Its abstract is from where the whole summary is there. So now see which dynamically portrays the impact of different vulnerabilities after they are exploited or fixed By setting a variety of different attack scenarios. Various network attacks scenarios can be considered using dynamic basian networks compared to traditional static basican networks. Multiple scenarios are stimulated and verified so that the impact caused by different scenarios can be assisted in advance.

39:31 In addition, corresponding defense strategies are given to quickly and effectively respond to the possible cyber attack. Vulnerabilities on the distribution network CPS. Based on these case case analysis, the following conclusions are drawn. Dynamic basian networks that portray cyber attacks vulnerabilities in the form of probabilistic transmission are superior in distribution network CBS security risk assessment and quantify the risk value of the system. So these are some of the conclusions and the time is coming, you know. Let me The magnitude of the static risks value under stable operation of a distribution network CPS depends on the vulnerability information.

40:17 In the system. A system with high static. Risk value indicates a greater degree of adverse impact from the attack. However, a system with a low static risk may have a greater increase in risk value. From the same attack than the former. Therefore, whenever there is any risk of cyber attack vulnerability in a distribution network CPS, a risk assessment should be carried out. As the focus of this paper is to propose. A risk assessment method for distribution network CPS that considers the attacker's perspective and the allocation of defense resources. The uncertainty introduced in basian network modeling and its propagation is not considered. The ways to eliminate uncertainty problems are mentioned in the literature. The physical model in this paper uses a simple distribution network system. In facts, the physical system can be replaced with a more complex distribution network system such as a distributed generation distribution network, and the method in this paper is equally applicable after replacing the node important evaluation metric and as it model. Meanwhile, the research can also be extended in subsequent studies to study the optimal allocation of defense resources based on the stimulation results.

41:40 And this series of issues should be considered in further studies. So this is the paper, you know. And I have to tell you from which journal this paper is. So this paper is from Entropy Basil. So Basil is in Switzerland, twenty twenty two December twenty seven, twenty five, one forty seven. So this is what it is. Having said that, folks, you know, now I will go on, I will sign off from this episode, and please give me sponsorship because this show is syndicated worldwide two three hundred million listeners. And I bring programs which are very useful to the consumers of America as well as around the globe. And I want to help underprivileged people, you know, and for that, I am writing a grant you know that that how to generate employment in America. Having because everyone in America wants job and people are incent in America.

42:43 You know, they are. Very simple people and they they want jobs. So this is what I want to do. And having said that, folks, please go and sponsor my show so that my voice is not stopped. And also please go and buy those two books because those two books bring food that table. Having said that, folks, ge us and bye bye. You've been listening to Meet and Greet with Doctor Afshan Hashmi on K for HD radio and Talk for TV. Tune in live right here every Thursday at six pm Eastern time. Would you love exposure to your business, product or service to over three hundred million potential listeners. Send an email to info at talkforemedia dot com. And remember, if you miss any part of the show or want to hear it again, find our featured show on iHeartRadio or YouTube, where all past episodes are available on demand twenty four to seven. See you next Thursday at six pm Eastern time right here on K four HD and Talk four TV.